Join other dancers and learn some fun Line Dances in our weekly classes. In our Line Dancing Lessons we teach many different line dances to all genres of music like Country, Top 40, Hip Hop, Latin, and much more. You never need a partner in our Line Dancing Lessons but feel free to bring along some friends and have a lot of fun. Plus, you get exercise without realizing you are actually exercising
Cardio Balance & Strength Training (CBS) Class
CBS Class is an exercise program that focuses on cardio conditioning, balance improvement, and strength training. This class is led by our Director of Social Services and geared towards all fitness levels. Seated exercises are available for those who need them.
Stix & Tones ( Cardio Drumming)
Cardio drumming brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop. Join us for our weekly classes led by certified instructor Ami Barnard.